Online personal training
Work with me directly.
Thirty live sessions.
Each session is an hour, live, with me. I coach you through every one, and your diet and training plan run alongside for the full three months.
- 30 sessions
- 60 minutes each
- Over 3 months
About ₹867 a session.
- 30 live one to one sessions with me
- Your full diet and training plan, included
- Every session coached and corrected live
- You finish able to run your own training
A session
What an hour with me looks like.
- 01
Warm up, and I watch how you move
The first few minutes show me how you brace, where you lose position and which side compensates.
- 02
We train, and I coach you through it
Cueing and correcting as you go, and explaining what each movement is doing so you can feel it yourself.
- 03
We review at the end
What went well, what to work on, and what changes next week.
Before you ask
Questions about personal training
How do I book my sessions?
Slots appear in your portal. Pick the ones that suit you and the booking is confirmed by email. Your portal shows how many sessions you have left.
What if I need to cancel?
Cancel 12 hours or more before and the session goes back into your balance. Inside 12 hours it counts as used.
What happens to sessions I do not use?
Sessions run for three months from your start date. If an injury or travel gets in the way, message me before the three months are up and I will extend it.
What do I need at my end?
A phone or laptop with a camera, and enough room to move.
Is the plan included?
Yes. The diet and training plan run for the full three months.
Apply for a place.
Fill in the form and I will come back to you with questions, usually the same day.